By Prof. Dr. med. Kleine-Gunk, the world's leading representative of anti-aging medicine. GU Gräfe & Unzer, 2017, written in german
Make the most of the latest findings from anti-aging research as well as proven strategies to keep you healthy and to slow the aging process. In this book, Prof. Dr. Bernd Kleine-Gunk guides you through his program for a long and healthy life.
Comprehensive cause research: Why does our body age? Why do the mental powers slow down in old age? What processes are responsible for making us more vulnerable to cardiovascular disease, osteoporosis, cancer and dementia?
Tests: Recognize your individual risks using three self-tests.
Life-Style Recommendations: Learn what you can do to easily effectively prevent yourself.